Doctorate-Level Performance Coaching

Most trainingis guesswork.Ours is prescription.

Online performance coaching engineered by a Doctor of Physical Therapy and Certified Strength & Conditioning Specialist. Results through data, not trends.

Apply for the roster →Capped roster · Reviewed weekly
Doctor of Physical TherapyCSCSBy application only
PT, DPTDoctor of Physical Therapy
CSCSCertified Strength & Conditioning Specialist
100+Client transformations
CappedPrivate roster, reviewed weekly
Athlete driving a loaded sled

High Performance Athlete

Hybrid and remote coaching for youth, high school, and collegiate athletes. Speed, power, injury resilience.

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Professional training with battle ropes

High Performance Lifestyle

Bespoke physique and health optimization for the driven professional.

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Engineered in three moves

01

Apply

A two-minute intake. Goals, training history, constraints. No payment, no commitment.

02

Strategy call

A complimentary performance audit with your coach. We decide together if you belong on the roster.

03

Train on prescription

Custom programming, nutrition targets, and 24/7 coach access in the TMT app. Measured, adjusted, repeated.

How We Prove It · Tested, Not Guessed

Data, not testimonials

Every Team TMT athlete is tested, tracked, and adjusted against hard numbers from day one. This is the battery we run, and the tools we run it on.

Countermovement JumpLower-body explosive powerMy Jump Lab
Drop Jump RSIReactive strength and stiffnessMy Jump Lab
Estimated 1RMMaximal strength progressionCoachRx
Sprint splitsAcceleration and top-end speedTimed Testing
Body compositionLean mass and fat trendCheck-ins
Weekly training loadVolume, intensity, readinessCoachRx + Apple Health

Your numbers live in CoachRx and get reviewed every week. This is the battery, not a promise.

Tristen Martinez, PT, DPT, CSCS, in the gym

The intersection of performance and medicine

Tristen Martinez · PT, DPT, CSCS · Founder & Head Coach

Most coaches hold a weekend certificate. Your coach holds a doctorate. Every program is engineered by a licensed Doctor of Physical Therapy who is also a CSCS, so your training is built on clinical science and biomechanics, not guesswork copied from an influencer. This is not a template. It is a prescription written for one athlete: you.

From the collective

All articles
Sprinter in the blocks

Scientific Training Methods for Athletes

→Youth soccer team huddle

Virtual Performance Coaching for Athletes

→Competitive swimmer

Data-Driven Fitness Training That Gets Results

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The roster is capped.

The roster is capped and coaching is by application only. This is not mass-market fitness. It is doctorate-level performance coaching for a small group of serious athletes. Applications are reviewed weekly.

Apply for the roster →

No payment required to apply · Response within one review cycle