TMT / About
In an industry of influencers and trends, Team TMT brings clinical precision to coaching. Every program is built by a licensed Doctor of Physical Therapy who is also a Certified Strength and Conditioning Specialist.
Tristen Martinez · PT, DPT, CSCS · Founder & Head Coach
Holding his Doctor of Physical Therapy alongside his CSCS, Tristen bridges high-performance coaching and clinical rehabilitation, creating a training environment where results are engineered and injuries are anticipated.
Over 100 successful transformations, from collegiate athletes and competitive lifters to executives who needed their health handled without sacrificing their edge.
TMT / Core Principles
A great physique is useless if you are in constant pain. We prioritize joint health and movement quality as the foundation.
We do not just tell you what to do; we teach you why, so you can own the process for life.
No gatekeeping. The principles, nutrition strategies, and recovery protocols we assign are the ones we live by.
TMT / Why It Matters
Training that respects your biomechanics instead of grinding them down.
Periodization that prevents burnout and keeps you in the game.
No fluff. Only what the research and the results support.
Most coaches can make you tired. Very few can make you better. If you want training engineered by a clinician who competes, apply for the roster.
Apply for the roster →